• Home
  • Align & Thrive
  • Resources
  • More
    • Home
    • Align & Thrive
    • Resources
  • Sign In
  • Create Account
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Align & Thrive
  • Resources

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

Ready to Align & Thrive?

Align & Thrive is a hybrid program offering personalized, asynchronous feedback with deeply structured modules, practices, and coaching to help you make small, intentional shifts to build the life you want and deserve.

I'm Ready

You haven’t lost yourself—you’ve been buried beneath roles, expectations, and endless doing.

Align & Thrive is a space to finally exhale.


A space to peel back the layers of conditioning, people-pleasing, pressure, and performance—and remember who you are underneath it all.


This program is about coming home to yourself.
By learning to be with your body, your needs, your truth—with presence and deep compassion—you begin to reconnect the parts of you that have gone quiet. The parts that feel small. Suffocated. Invisible.


Through high-touch support, somatic tools, and nervous system-informed coaching, Align & Thrive helps high-achieving women stop disappearing inside their own lives—and reclaim purpose, clarity, and peace.


Align & thrive program Options

Best for women who need flexibility, structure, and just enough live support to stay grounded and accountable.

Best for women who want real-time connection, community support, and shared energy inside a facilitated container.

Best for women who need flexibility, structure, and just enough live support to stay grounded and accountable.

The Hybrid experience is perfect for high-performing women who want access to powerful coaching and somatic practices—on their schedule. You’ll get lifetime access to the full 12-module Align & Thrive course, weekly check-ins, and ongoing asynchronous support to keep you aligned and moving forward. Plus, you’ll receive three private 1:1 c

The Hybrid experience is perfect for high-performing women who want access to powerful coaching and somatic practices—on their schedule. You’ll get lifetime access to the full 12-module Align & Thrive course, weekly check-ins, and ongoing asynchronous support to keep you aligned and moving forward. Plus, you’ll receive three private 1:1 coaching sessions with Mindi to deepen your work at key moments. This path is ideal for those who want strong scaffolding without a weekly live commitment.


$997

I'm Ready to Start

Best for women ready for weekly personalized coaching, high-touch support, and lasting transformation.

Best for women who want real-time connection, community support, and shared energy inside a facilitated container.

Best for women who need flexibility, structure, and just enough live support to stay grounded and accountable.

The Hybrid Deep Dive is for those ready to go all in—with themselves, their healing, and their growth. In addition to everything in the Hybrid level, you’ll receive twelve private 1:1 coaching sessions with Mindi (one each week during the course), plus two post-program integration sessions to help you carry your breakthroughs into real li

The Hybrid Deep Dive is for those ready to go all in—with themselves, their healing, and their growth. In addition to everything in the Hybrid level, you’ll receive twelve private 1:1 coaching sessions with Mindi (one each week during the course), plus two post-program integration sessions to help you carry your breakthroughs into real life with confidence. 


This track offers the deepest level of personal support, accountability, and reflection—perfect for women who are navigating big transitions or know they thrive with regular, focused guidance.


$1997

I'm Ready to Dive Deep

Best for women who want real-time connection, community support, and shared energy inside a facilitated container.

Best for women who want real-time connection, community support, and shared energy inside a facilitated container.

Best for women who want real-time connection, community support, and shared energy inside a facilitated container.

The Group Cohort experience follows the same powerful 12-module structure but unfolds in real time with a supportive group of like-minded women. You’ll join twelve weekly live Zoom sessions with Mindi to process the material together, reflect, and receive coaching in a warm, high-trust space. This option includes full access to the Align 

The Group Cohort experience follows the same powerful 12-module structure but unfolds in real time with a supportive group of like-minded women. You’ll join twelve weekly live Zoom sessions with Mindi to process the material together, reflect, and receive coaching in a warm, high-trust space. This option includes full access to the Align & Thrive course content, the private course community, and any workshops offered during the live program. Ideal for women who feel energized by community and want to grow alongside others on the same path.


$997

Add Me to the waitlist

align & thrive program options

    You don’t have to keep holding it all together while falling apart inside.

    Let this be the season you choose yourself—with support, not guilt.


    You are allowed to rest. You are allowed to take up space. You are allowed to thrive.


    Transform Your Life Today

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    You’ll learn how to:


    ✔ Reconnect with your values, needs, and joy
    ✔ Regulate your nervous system (without needing hours a day)
    ✔ Replace self-abandonment with grounded self-trust
    ✔ Build boundaries, balance, and habits that actually fit your life
    ✔ Access real support—not just inspiration

    You’re smart, capable, and doing it all—and it’s exhausting.

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    You're the one everyone counts on. You’ve built a life full of accomplishments and responsibilities, but somewhere along the way, you lost connection to yourself.
    You’ve tried managing your calendar harder, setting stricter goals, waking up earlier—but nothing really changes.

    Inside, there’s a quiet ache that sounds like:


    💬“No one sees how hard I work.”


    💬“I feel invisible—and I miss myself.”


    💬“Why can’t I keep up like everyone else?”

    This program is for high-achieving, heart-centered women who…

    Align & Thrive isn’t just another mindset course—it’s a structured, supportive system.

    This program is for high-achieving, heart-centered women who…

    • Feel like they’re always "on" and never caught up
    • Are navigating a mid-life shift or identity realignment
    • Are tired of doing it all and still feeling unfulfilled
    • Want to stop abandoning themselves to keep the peace
    • Crave space to breathe, reflect, and actually feel again


    If you're silently asking “Is this all there is?”—this is your answer.

    It's your turn.

    Start align & Thrive today.

    I'm ready to align & thrive

    Frequently Asked Questions

    Please reach out to us at mindi@minditorreycoaching.com if you cannot find an answer to your question.

    I work with clients from all walks of life who are committed to personal growth and achieving their goals while also having a soft, sustainable life. Some of my clients are seeking career advancement, while others are looking to improve their relationships or find greater fulfillment in life. All of my clients are high-performers who are pouring from an empty cup. I help my clients fill their cup and pour from the overflow.


    At the heart of my coaching is the belief that you are not broken—you are brilliant, whole, and wise beneath the layers of conditioning, roles, and survival strategies. I support clients in reconnecting to their values, strengths, and embodied wisdom so they can make aligned, empowered choices.


    I combine mindset work, nervous system regulation, and somatic practices to help you not just “think differently,” but feel and live differently—with more presence, self-trust, and peace.

    I have a background in philosophy and leadership, and a deep understanding of human behavior and motivation. I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back and integrating somatic practices to align the body and mind. I bring a compassionate and non-judgmental approach to every coaching session. 


    There's nothing I want more for you than liberation from all that keeps you small, overwhelmed, and alienated from your truth, presence, and joy.

    Align & Thrive is for high-performing, heart-centered women who are ready to stop abandoning themselves to meet everyone else’s needs. Many of my clients are navigating burnout, mid-life transitions, identity shifts, or deep fatigue from years of over-functioning.
    If you’re tired of holding it all together while quietly falling apart, and you crave grounded support to come back to yourself—you belong here.

    Connect With Us

    Copyright © 2025 Mindi Torrey Coaching - All Rights Reserved.

    • Home
    • Align & Thrive
    • Resources

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept