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Recommended reading
Stress and Burnout
Stress and Burnout
Stress and Burnout
Top Pick:
Burnout: The Secret to Unlocking the Stress Cycle – Emily & Amelia Nagoski
Highly Recommend:
Beating Burnout at Work – Paula Davis
Shift – Ethan Kross
Stress-Proof - Mithu Storoni
Mindfulness
Stress and Burnout
Stress and Burnout
Top Pick:
Full Catastrophe Living – Jon Kabat-Zinn
Highly Recommend:
Consider This – Nedra Glover Tawwab
The Miracle of Mindfulness - Thich Nhat Hanh
Real Love: The Art of Mindful Connection - Sharon Salzberg
Thriving
Stress and Burnout
Journaling & Creativity
Top Pick:
On Thriving – Brandi Sellerz-Jackson
Highly Recommend:
The Gifts of Imperfection – Brené Brown
Radical Acceptance: Embracing Your Life
With the Heart of a Buddha – Tara Brach
Untamed - Glennon Doyle
Journaling & Creativity
Journaling & Creativity
Journaling & Creativity
Top Pick:
The Artist’s Way – Julia Cameron
Highly Recommend:
The Book of Alchemy – Suleika Jaouad
Growth Mindset – Carol Dweck
Big Magic – Elizabeth Gilbert
Consider This – Nedra Glover Tawwab
Rest
Journaling & Creativity
Alignment
Top Pick:
Rest Is Resistance – Tricia Hersey
Highly Recommend:
Wintering – Katherine May
How to Let Things Go – Shunmyo Masuno
Alignment
Journaling & Creativity
Alignment
Top Pick:
The Seven Spiritual Laws of Success – Deepak Chopra
Highly Recommend:
Start With Why – Simon Sinek
Aflame – Pico Iyer
Habits
Self-compassion
Habits
Top Pick:
Atomic Habits – James Clear
Highly Recommend:
Essentialism – Greg McKeown
Tiny Habits – BJ Fogg
Growth
Self-compassion
Habits
Top Pick:
Dare to Lead - Brené Brown
Highly Recommend:
The Power of Now - Eckhart Tolle
Mindset – Carol Dweck
Self-compassion
Self-compassion
Self-compassion
Top Pick:
Self-Compassion – Kristin Neff
Highly Recommend:
The Gifts of Imperfection – Brené Brown
Radical Acceptance – Tara Brach